Programs

Our Health Programs are created in order to attain physical and mental wellbeing


Duration: 3 - 6 weeks

Detox

Lotus Detox & Wellness promotes detoxification as the primary approach to natural healing of the mind, body and soul. Detoxification helps you to reset your body to its vibrant functions. Our Detox Health Program has been carefully curated to rid the body of harmful toxins and provide many health benefits for the body.

Goals
  • Eliminate toxic waste from organs
  • Reduce body inflammation
  • Clear & glowing skin
  • Increased energy
  • Boost immune system

Bonus:

  • 1 free yoga class
  • Free access to swimming pool

*Terms & Conditions apply

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Duration: 3 - 6 weeks

Digestive Cleanse

Lotus Detox and Wellness Centre promotes digestive cleansing as one of the primary approaches to natural healing of the mind, body and soul. The gut is our second brain. A clean and healthy gut allows for better absorption of the essential nutrients, vitamins and minerals that the body and mind requires to function optimally.

Goals
  • Improve digestion, better absorption of food
  • Cleanse colon
  • Clear and glowing skin
  • Improve energy levels and mood

Bonus:

  • 1 free yoga class
  • Free access to swimming pool

*Terms & Conditions apply

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Duration: 3-4 weeks

Healthy Weight Loss & Management

Lotus Detox & Wellness supports you on your weight loss journey in a healthy approach for the natural healing of the body, mind and soul. Healthy weight loss is a conscious, ongoing lifestyle that includes long-term changes in daily eating habits.

Goals

Our Healthy Weight Loss Program has been carefully curated to better assist your weight loss and provide the following benefits: 

  • Reduce body fat percentage
  • Lose 3-4kg average healthy weight loss
  • Increased energy levels and mood
  • Improved sleep


Bonus:

  • 1 free yoga class
  • Free access to swimming pool

*Terms and conditions apply*

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Duration: 3 - 6 weeks

Stress Management

Lotus Detox & Wellness provides an all-natural, pain-free approach to managing general mental and physical stress. Stress Management therapy relieves overall mental and physical tension and keeps you feeling relaxed.

Goals

Our Stress Management Health Program has been carefully curated to help put your body and mind at ease and provide the following benefits:

  • Relieve stress and relax muscles
  • Maintain energy levels
  • Improve sleep quality and overall mood

Bonus:

  • 1 free yoga class
  • Free access to swimming pool

*Terms & Conditions apply

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Duration: 3 - 5 weeks

Pain Management

Lotus Detox & Wellness promotes Basti as an all-natural, effective Ayurvedic approach to managing pain in specific parts of the body. Basti Pain Management therapy relieves pain in specific areas and helps your body restore itself to its vibrant pain-free functions.

Goals
  • Pain management in knee joint, back and neck
  • Pain relief improves energy levels, sleep quality, mood and overall lifestyle habits
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Duration: 3 - 5 weeks

Rejuvenation

Lotus Detox & Wellness provides an all-natural approach to overall mental and physical rejuvenation. Rejuvenation therapy relieves overall mental and physical tension naturally, and keeps you feeling good from the inside out.

Goals
  • Improve blood circulation, boost immunity, reduce body inflammation, clear skin, improve sleep
  • Heighten mental clarity

Bonus:

  • 1 free yoga class
  • Free access to swimming pool

*Terms & Conditions apply

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